Latest News

2025 Mayhem Classic Invitational – Preview and Podium Picks

The first two tickets for the 2025 CrossFit Games are up for grabs from April 5-6 at the Mayhem Classic in Cookeville, TN. Remind me: The Mayhem Classic will be the first of 10 In-Person Qualifying Events (IPQE) in the latest iteration of the frequently changing CrossFit season format. One final spot will be awarded…
Continue Reading

Crossfit

2025 Mayhem Classic Invitational – Preview and Podium Picks

The first two tickets for the 2025 CrossFit Games are up for grabs from April 5-6 at the Mayhem Classic in Cookeville, TN. Remind me: The Mayhem Classic will be the first of 10 In-Person Qualifying Events (IPQE) in the latest iteration of the frequently changing CrossFit season format. One final spot will be awarded…
Continue Reading

Strongman

2025 Bristol’s Strongest Man Results

The 2025 Bristol’s Strongest Man (BSM) contest occurred on March 22, 2025, in Bristol, United Kingdom. The contest featured six strongmen in the Open division battling through five events: Press Medley, Super Yoke Medley, Deadlift, Wheelbarrow Medley, and Sandbag Shouldering. Tom Pearson stood atop the podium scoring 26 of a possible 30 points. He bested…
Continue Reading

Weightlifting

World Record Weightlifter Karlos Nasar Trains Like a Bodybuilder

Bodybuilding and Olympic weightlifting are two distinct disciplines, each with unique training methods and goals. Bodybuilding prioritizes aesthetics, focusing on muscle mass and definition through high-rep, high-volume training. Conversely, competitive weightlifting prioritizes maximum strength and power in two technical lifts: snatch and clean & jerk. Bulgarian weightlifting prodigy Karlos Nasar burst onto the international stage in 2021 and became a dominant force in the sport. At…
Continue Reading

Powerlifting

Nonso Chinye Sets IPF Deadlift World Record at 2025 European Classic Championships

The 2025 EPU European Classic Championships took place on March 23 in Malaga, Spain. The Men’s 120KG category was a showcase for British powerlifter Nonso Chinye, who won gold by a 35-kilogram margin over runner-up Nicolas Peyraud of France. En route to his 965-kilogram total, Chinye secured an International Powerlifting Federation (IPF) deadlift world record…
Continue Reading

Bodybuilding

Meal Prep for the 2025 New York Pro — Regan Grimes Pours Protein Shake in His Corn Flakes

Men’s Open bodybuilder Regan Grimes is honing in on his nutrition to ensure every plate gets him one step closer to gold at the 2025 New York Pro on May 17, 2025. In late March 2025, he disclosed his calculated meal prep. The Canadian IFBB Pro has made substantial leaps in progress recently. In 2023, he beat Nathan De…
Continue Reading

More News

Teen Champions Crowned in Mallorca at The Progrm’s Annual Throwdown

“The Crown,” The Progrm’s highly exclusive annual teen competition, just wrapped up after its fourth run at the Nike Castle in Palma de Mallorca, Spain. A select handful of teen athletes from around the globe threw down. The event has evolved over the years, with the 2025 iteration proving to be unique. Remind Me Last…
Continue Reading