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Return of the Monster.
Lou Ferrigno’s Hulking Comeback at the 1992 Mr. Olympia
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Colton Engelbrecht Achieves All-Time Raw Powerlifting Total Record
Humankind rarely wholly advances in strength. Records in weight classes are broken over time as athletes grow stronger and train harder, and the target in their sights inches ever heavier. But lifting weights that no human has ever done before is a monumental feat. It’s what Colton Engelbrecht of South Africa just did. 24-year-old Engelbrecht…
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3 Bodybuilding Myths You Need to Stop Believing
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Interview: How a Free Week at CrossFit Invictus Changed Jorge Fernandez’s Life
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2025 Persian Gulf Iron Man Results
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2025 CrossFit In-Affiliate Semifinals: Judging Rules and Location Requirements
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Training
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The 7 Worst Gym Machines Your Workout Does NOT Need
Workout machines are great. They’re comfortable, beginner-friendly, and you can generally find one in most gyms for just about any exercise under the sun. Does that mean that they’re without weakness or that every workout machine in your gym is worth your time? No way. Plain and simple, some exercise machines are more useful as…
Exercises
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The 11 Best Triceps Exercises and Workouts, Recommended by a CPT
The biceps get too much credit. Don’t get us wrong; training your biceps is a must for bigger and stronger arms. But your triceps make up two-thirds of your upper arm mass and cover the entirety of the back of your arm. That’s a chunk of prime real estate. With that in mind, here are…
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